Our Family’s Journey to Wellness

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My 2018 is all about overall wellness for our family.

Goals:

  • Derek to feel more healthy, no emergency care visits, no more throwing up, no more stomach pains
  • Derek to sleep better, lessen dependency on sleep aids
  • Derek to feel happier, less anxious
  • Derek to gain weight
  • Mylene to sleep better and feel better
  • Mylene to lose weight, exercise and eat healthy
  • Mylene to find new dentist
  • Mylene visit derma and find a new OB
  • Mylene to take more PTO
  • Myka to eat healthy food

I will start to track our progress along with the bumps we encounter along the way.

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